← Food's Details
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Food Category: Beef Products
FDC ID: 171210 ↗NDB Number: 23101
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 240 | kcal |
| Water | 57.57 | g |
| Ash | 1.02 | g |
| Protein | 27.18 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 14.55 | g |
| Fatty acids, total saturated | 5.606 | g |
| Fatty acids, total monounsaturated | 6.622 | g |
| Fatty acids, total polyunsaturated | 0.658 | g |
| Fatty acids, total trans | 0.666 | g |
| Cholesterol | 83 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.12 | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.328 | mg |
| Niacin | 5.478 | mg |
| Vitamin B-6 | 0.517 | mg |
| Pantothenic acid | 0.68 | mg |
| Vitamin B-12 | 2.23 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 68 | mg |
| Potassium, K | 296 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 174 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 2.37 | mg |
| Zinc, Zn | 6.11 | mg |
| Copper, Cu | 0.086 | mg |
| Selenium, Se | 28.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | roast | 2044 |