← Food's Details
Soup, ramen noodle, any flavor, dry
Food Category: Soups, Sauces, and Gravies
FDC ID: 171177 ↗NDB Number: 6583
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 440 | kcal |
| Water | 6.52 | g |
| Ash | 5.45 | g |
| Protein | 10.17 | g |
| Carbohydrate | 60.26 | g |
| Sugars, total | 1.98 | g |
| Fiber | 2.9 | g |
| Total lipids (fat) | 17.59 | g |
| Fatty acids, total saturated | 8.117 | g |
| Fatty acids, total monounsaturated | 6.156 | g |
| Fatty acids, total polyunsaturated | 2.198 | g |
| Fatty acids, total trans | 0.065 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 0.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.44 | mg |
| Vitamin K (phylloquinone) | 8.9 | µg |
| Thiamin | 0.448 | mg |
| Riboflavin | 0.255 | mg |
| Niacin | 5.401 | mg |
| Vitamin B-6 | 0.038 | mg |
| Pantothenic acid | 0.438 | mg |
| Vitamin B-12 | 0.25 | µg |
| Folate, DFE | 165 | µg |
| Sodium, Na | 1855 | mg |
| Potassium, K | 181 | mg |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 115 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 4.11 | mg |
| Zinc, Zn | 0.6 | mg |
| Copper, Cu | 0.126 | mg |
| Selenium, Se | 23.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | packet | 5.8 |
| 1 | package without flavor packet | 81 |