← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 169 | kcal |
| Water | 56.17 | g |
| Ash | 2.86 | g |
| Protein | 1.07 | g |
| Carbohydrate | 38.43 | g |
| Sugars, total | 17.75 | g |
| Fiber | 1.2 | g |
| Total lipids (fat) | 1.47 | g |
| Fatty acids, total saturated | 0.349 | g |
| Fatty acids, total monounsaturated | 0.708 | g |
| Fatty acids, total polyunsaturated | 0.287 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 1 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 2.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.8 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Thiamin | 0.043 | mg |
| Riboflavin | 0.021 | mg |
| Niacin | 0.151 | mg |
| Vitamin B-6 | 0.053 | mg |
| Pantothenic acid | 0.074 | mg |
| Vitamin B-12 | 0.02 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 1004 | mg |
| Potassium, K | 69 | mg |
| Calcium, Ca | 24 | mg |
| Phosphorus, P | 37 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.36 | mg |
| Zinc, Zn | 0.29 | mg |
| Copper, Cu | 0.04 | mg |
| Selenium, Se | 6.2 | µg |
Measures
No measure information available for this food.