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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 75 | kcal |
| Water | 79.5 | g |
| Ash | 0.16 | g |
| Protein | 0.2 | g |
| Carbohydrate | 19.74 | g |
| Sugars, total | 17.89 | g |
| Fiber | 1.4 | g |
| Total lipids (fat) | 0.4 | g |
| Fatty acids, total saturated | 0.19 | g |
| Fatty acids, total monounsaturated | 0.08 | g |
| Fatty acids, total polyunsaturated | 0.01 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 21.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.04 | mg |
| Vitamin K (phylloquinone) | 0.5 | µg |
| Thiamin | 0.011 | mg |
| Riboflavin | 0.013 | mg |
| Niacin | 0.048 | mg |
| Vitamin B-6 | 0.011 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 1 | µg |
| Sodium, Na | 0 | mg |
| Potassium, K | 33 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 3 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.2 | mg |
| Zinc, Zn | 0.01 | mg |
| Copper, Cu | 0.059 | mg |
| Selenium, Se | 0.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | jar | 113 |