← Food's Details
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
Food Category: Dairy and Egg Products
FDC ID: 170913 ↗NDB Number: 1319
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 80 | kcal |
| Water | 79.6 | g |
| Ash | 0.64 | g |
| Protein | 7.45 | g |
| Carbohydrate | 12.13 | g |
| Sugars, total | — | g |
| Fiber | 0.8 | g |
| Total lipids (fat) | 0.18 | g |
| Fatty acids, total saturated | 0.1 | g |
| Fatty acids, total monounsaturated | 0.05 | g |
| Fatty acids, total polyunsaturated | 0.037 | g |
| Fatty acids, total trans | 0.074 | g |
| Cholesterol | 4 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 0.3 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 31 | mg |
| Potassium, K | 128 | mg |
| Calcium, Ca | 93 | mg |
| Phosphorus, P | — | mg |
| Magnesium, Mg | — | mg |
| Iron, Fe | 0.15 | mg |
| Zinc, Zn | — | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
No measure information available for this food.