← Food's Details
Yogurt, frozen, flavors other than chocolate, lowfat
Food Category: Dairy and Egg Products
FDC ID: 170908 ↗NDB Number: 1298
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 139 | kcal |
| Water | 68.08 | g |
| Ash | 0.42 | g |
| Protein | 8 | g |
| Carbohydrate | 21 | g |
| Sugars, total | 21 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.5 | g |
| Fatty acids, total saturated | 1.509 | g |
| Fatty acids, total monounsaturated | 0.685 | g |
| Fatty acids, total polyunsaturated | 0.069 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 45 | mg |
| Vitamin A, RAE | 34 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.06 | mg |
| Vitamin K (phylloquinone) | 0.2 | µg |
| Thiamin | 0.028 | mg |
| Riboflavin | 0.125 | mg |
| Niacin | 0.049 | mg |
| Vitamin B-6 | 0.028 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.05 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 45 | mg |
| Potassium, K | 108 | mg |
| Calcium, Ca | 200 | mg |
| Phosphorus, P | 62 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 0 | mg |
| Zinc, Zn | 0.19 | mg |
| Copper, Cu | 0.006 | mg |
| Selenium, Se | 1.3 | µg |
Measures
No measure information available for this food.