← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 95 | kcal |
| Water | 78.76 | g |
| Ash | 0.55 | g |
| Protein | 8.64 | g |
| Carbohydrate | 9.54 | g |
| Sugars, total | 9.54 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.5 | g |
| Fatty acids, total saturated | 1.465 | g |
| Fatty acids, total monounsaturated | 0.846 | g |
| Fatty acids, total polyunsaturated | 0.203 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 5 | mg |
| Vitamin A, RAE | 110 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.9 | µg |
| Vitamin E (alpha-tocopherol) | 0.02 | mg |
| Vitamin K (phylloquinone) | 0.2 | µg |
| Thiamin | 0.038 | mg |
| Riboflavin | 0.24 | mg |
| Niacin | 0.201 | mg |
| Vitamin B-6 | 0.05 | mg |
| Pantothenic acid | 0.386 | mg |
| Vitamin B-12 | 0.64 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 40 | mg |
| Potassium, K | 123 | mg |
| Calcium, Ca | 100 | mg |
| Phosphorus, P | 119 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.04 | mg |
| Zinc, Zn | 0.46 | mg |
| Copper, Cu | 0.018 | mg |
| Selenium, Se | 9.7 | µg |
Measures
No measure information available for this food.