← Food's Details
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Food Category: Dairy and Egg Products
FDC ID: 170879 ↗NDB Number: 1102
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 83 | kcal |
| Water | 82.3 | g |
| Ash | 0.8 | g |
| Protein | 3.17 | g |
| Carbohydrate | 10.34 | g |
| Sugars, total | 9.54 | g |
| Fiber | 0.8 | g |
| Total lipids (fat) | 3.39 | g |
| Fatty acids, total saturated | 2.104 | g |
| Fatty acids, total monounsaturated | 0.99 | g |
| Fatty acids, total polyunsaturated | 0.124 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 12 | mg |
| Vitamin A, RAE | 27 | µg |
| Vitamin C | 0.9 | mg |
| Vitamin D (D2 + D3) | 1.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.07 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Thiamin | 0.037 | mg |
| Riboflavin | 0.162 | mg |
| Niacin | 0.125 | mg |
| Vitamin B-6 | 0.04 | mg |
| Pantothenic acid | 0.295 | mg |
| Vitamin B-12 | 0.33 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 60 | mg |
| Potassium, K | 167 | mg |
| Calcium, Ca | 112 | mg |
| Phosphorus, P | 101 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.24 | mg |
| Zinc, Zn | 0.41 | mg |
| Copper, Cu | 0.065 | mg |
| Selenium, Se | 1.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | fl oz | 31.2 |
| 1 | cup | 250 |
| 1 | quart | 1000 |