← Food's Details
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Food Category: Dairy and Egg Products
FDC ID: 170873 ↗NDB Number: 1083
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 43 | kcal |
| Water | 89.81 | g |
| Ash | 0.77 | g |
| Protein | 3.48 | g |
| Carbohydrate | 4.97 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 0.97 | g |
| Fatty acids, total saturated | 0.604 | g |
| Fatty acids, total monounsaturated | 0.28 | g |
| Fatty acids, total polyunsaturated | 0.036 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 4 | mg |
| Vitamin A, RAE | 59 | µg |
| Vitamin C | 1 | mg |
| Vitamin D (D2 + D3) | 1 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.173 | mg |
| Niacin | 0.09 | mg |
| Vitamin B-6 | 0.045 | mg |
| Pantothenic acid | 0.336 | mg |
| Vitamin B-12 | 0.38 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 52 | mg |
| Potassium, K | 162 | mg |
| Calcium, Ca | 128 | mg |
| Phosphorus, P | 100 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.05 | mg |
| Zinc, Zn | 0.4 | mg |
| Copper, Cu | 0.01 | mg |
| Selenium, Se | 2.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | quart | 980 |
| 1 | cup | 245 |