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Cheese, pasteurized process, American, fortified with vitamin D
Food Category: Dairy and Egg Products
FDC ID: 170853 ↗NDB Number: 1042
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 366 | kcal |
| Water | 39.61 | g |
| Ash | 6.78 | g |
| Protein | 18.13 | g |
| Carbohydrate | 4.78 | g |
| Sugars, total | 2.26 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 30.71 | g |
| Fatty acids, total saturated | 18.057 | g |
| Fatty acids, total monounsaturated | 8.236 | g |
| Fatty acids, total polyunsaturated | 1.286 | g |
| Fatty acids, total trans | 1.144 | g |
| Cholesterol | 100 | mg |
| Vitamin A, RAE | 317 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 7.5 | µg |
| Vitamin E (alpha-tocopherol) | 0.8 | mg |
| Vitamin K (phylloquinone) | 3.7 | µg |
| Thiamin | 0.015 | mg |
| Riboflavin | 0.234 | mg |
| Niacin | 0.076 | mg |
| Vitamin B-6 | 0.054 | mg |
| Pantothenic acid | 0.403 | mg |
| Vitamin B-12 | 1.5 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 1671 | mg |
| Potassium, K | 132 | mg |
| Calcium, Ca | 1045 | mg |
| Phosphorus, P | 641 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 0.63 | mg |
| Zinc, Zn | 2.49 | mg |
| Copper, Cu | 0.046 | mg |
| Selenium, Se | 20.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, shredded | 113 |
| 1 | slice (1 oz) | 28 |
| 1 | cup, diced | 140 |
| 1 | cup, melted | 244 |
| 1 | slice (3/4 oz) | 21 |
| 1 | oz | 28.35 |
| 1 | cubic inch | 18 |