← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 340 | kcal |
| Water | 42.86 | g |
| Ash | 4.87 | g |
| Protein | 24.41 | g |
| Carbohydrate | 1.88 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 25.98 | g |
| Fatty acids, total saturated | 16.775 | g |
| Fatty acids, total monounsaturated | 7.136 | g |
| Fatty acids, total polyunsaturated | 0.721 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 102 | mg |
| Vitamin A, RAE | 249 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.061 | mg |
| Riboflavin | 0.359 | mg |
| Niacin | 0.205 | mg |
| Vitamin B-6 | 0.065 | mg |
| Pantothenic acid | 0.346 | mg |
| Vitamin B-12 | 2.1 | µg |
| Folate, DFE | 20 | µg |
| Sodium, Na | 753 | mg |
| Potassium, K | 65 | mg |
| Calcium, Ca | 700 | mg |
| Phosphorus, P | 500 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.23 | mg |
| Zinc, Zn | 3.5 | mg |
| Copper, Cu | 0.026 | mg |
| Selenium, Se | 14.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | package (6 oz) | 170 |
| 1 | oz | 28.35 |