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Cheese, mozzarella, part skim milk
Food Category: Dairy and Egg Products
FDC ID: 170847 ↗NDB Number: 1028
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 254 | kcal |
| Water | 53.78 | g |
| Ash | 3.27 | g |
| Protein | 24.26 | g |
| Carbohydrate | 2.77 | g |
| Sugars, total | 1.13 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 15.92 | g |
| Fatty acids, total saturated | 10.114 | g |
| Fatty acids, total monounsaturated | 4.51 | g |
| Fatty acids, total polyunsaturated | 0.472 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 64 | mg |
| Vitamin A, RAE | 127 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.14 | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.018 | mg |
| Riboflavin | 0.303 | mg |
| Niacin | 0.105 | mg |
| Vitamin B-6 | 0.07 | mg |
| Pantothenic acid | 0.079 | mg |
| Vitamin B-12 | 0.82 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 619 | mg |
| Potassium, K | 84 | mg |
| Calcium, Ca | 782 | mg |
| Phosphorus, P | 463 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 0.22 | mg |
| Zinc, Zn | 2.76 | mg |
| Copper, Cu | 0.025 | mg |
| Selenium, Se | 14.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |