← Food's Details
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt
Food Category: Fast Foods
FDC ID: 170775 ↗NDB Number: 21521
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 65 | kcal |
| Water | 83.61 | g |
| Ash | 0.33 | g |
| Protein | 0.86 | g |
| Carbohydrate | 15.05 | g |
| Sugars, total | 12.68 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 0.14 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0.049 | g |
| Fatty acids, total polyunsaturated | 0.052 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 1 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 5.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.03 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Thiamin | 0.023 | mg |
| Riboflavin | 0.028 | mg |
| Niacin | 0.217 | mg |
| Vitamin B-6 | 0.108 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 14 | mg |
| Potassium, K | 131 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 11 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 0.14 | mg |
| Zinc, Zn | 0.09 | mg |
| Copper, Cu | 0.038 | mg |
| Selenium, Se | 0.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 12 | fl oz | 347 |