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Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
Food Category: Fast Foods
FDC ID: 170754 ↗NDB Number: 21467
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 215 | kcal |
| Water | 56.16 | g |
| Ash | 2.74 | g |
| Protein | 28.77 | g |
| Carbohydrate | 2.13 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 10.2 | g |
| Fatty acids, total saturated | 2.651 | g |
| Fatty acids, total monounsaturated | 4.756 | g |
| Fatty acids, total polyunsaturated | 1.857 | g |
| Fatty acids, total trans | 0.106 | g |
| Cholesterol | 148 | mg |
| Vitamin A, RAE | 10 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.54 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.267 | mg |
| Niacin | 7.59 | mg |
| Vitamin B-6 | 0.264 | mg |
| Pantothenic acid | 1.13 | mg |
| Vitamin B-12 | 0.59 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 761 | mg |
| Potassium, K | 296 | mg |
| Calcium, Ca | 40 | mg |
| Phosphorus, P | 225 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 0.96 | mg |
| Zinc, Zn | 1.9 | mg |
| Copper, Cu | 0.08 | mg |
| Selenium, Se | 38.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | wing without skin | 37 |
| 1 | wing bone and skin removed | 20 |