← Food's Details
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Food Category: Fast Foods
FDC ID: 170752 ↗NDB Number: 21461
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 220 | kcal |
| Water | 52.52 | g |
| Ash | 2.38 | g |
| Protein | 17.19 | g |
| Carbohydrate | 19.87 | g |
| Sugars, total | 4.68 | g |
| Fiber | 1.2 | g |
| Total lipids (fat) | 8.05 | g |
| Fatty acids, total saturated | 3.109 | g |
| Fatty acids, total monounsaturated | 2.949 | g |
| Fatty acids, total polyunsaturated | 1.88 | g |
| Fatty acids, total trans | 0.071 | g |
| Cholesterol | 46 | mg |
| Vitamin A, RAE | 35 | µg |
| Vitamin C | 4.4 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.61 | mg |
| Vitamin K (phylloquinone) | 8.7 | µg |
| Thiamin | 0.172 | mg |
| Riboflavin | 0.186 | mg |
| Niacin | 5.575 | mg |
| Vitamin B-6 | 0.296 | mg |
| Pantothenic acid | 0.826 | mg |
| Vitamin B-12 | 0.47 | µg |
| Folate, DFE | 36 | µg |
| Sodium, Na | 630 | mg |
| Potassium, K | 226 | mg |
| Calcium, Ca | 95 | mg |
| Phosphorus, P | 215 | mg |
| Magnesium, Mg | 32 | mg |
| Iron, Fe | 1.37 | mg |
| Zinc, Zn | 1.34 | mg |
| Copper, Cu | 0.089 | mg |
| Selenium, Se | 24.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | sandwich | 268 |