← Food's Details
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
Food Category: Fast Foods
FDC ID: 170751 ↗NDB Number: 21459
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 338 | kcal |
| Water | 40.9 | g |
| Ash | 2.7 | g |
| Protein | 20.4 | g |
| Carbohydrate | 13.52 | g |
| Sugars, total | 0 | g |
| Fiber | 0.6 | g |
| Total lipids (fat) | 22.48 | g |
| Fatty acids, total saturated | 8.021 | g |
| Fatty acids, total monounsaturated | 9.796 | g |
| Fatty acids, total polyunsaturated | 2.362 | g |
| Fatty acids, total trans | 0.791 | g |
| Cholesterol | 114 | mg |
| Vitamin A, RAE | 19 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.28 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.136 | mg |
| Riboflavin | 0.289 | mg |
| Niacin | 6.546 | mg |
| Vitamin B-6 | 0.19 | mg |
| Pantothenic acid | 1.002 | mg |
| Vitamin B-12 | 0.54 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 788 | mg |
| Potassium, K | 245 | mg |
| Calcium, Ca | 31 | mg |
| Phosphorus, P | 149 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 1.38 | mg |
| Zinc, Zn | 1.25 | mg |
| Copper, Cu | 0.079 | mg |
| Selenium, Se | 31.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | wing, bone and skin removed | 17 |
| 1 | wing, with skin | 57 |
| 1 | wing, without skin | 35 |