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POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
Food Category: Fast Foods
FDC ID: 170750 ↗NDB Number: 21458
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 310 | kcal |
| Water | 46.4 | g |
| Ash | 2.27 | g |
| Protein | 19.14 | g |
| Carbohydrate | 11.2 | g |
| Sugars, total | 0 | g |
| Fiber | 0.5 | g |
| Total lipids (fat) | 20.99 | g |
| Fatty acids, total saturated | 7.344 | g |
| Fatty acids, total monounsaturated | 9.129 | g |
| Fatty acids, total polyunsaturated | 2.297 | g |
| Fatty acids, total trans | 0.672 | g |
| Cholesterol | 107 | mg |
| Vitamin A, RAE | 19 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.24 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.138 | mg |
| Riboflavin | 0.345 | mg |
| Niacin | 5.687 | mg |
| Vitamin B-6 | 0.235 | mg |
| Pantothenic acid | 1.172 | mg |
| Vitamin B-12 | 0.48 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 685 | mg |
| Potassium, K | 243 | mg |
| Calcium, Ca | 30 | mg |
| Phosphorus, P | 153 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 1.38 | mg |
| Zinc, Zn | 1.34 | mg |
| Copper, Cu | 0.084 | mg |
| Selenium, Se | 28.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | thigh with skin | 138 |
| 1 | thigh without skin | 83 |
| 1 | thigh bone and skin removed | 54 |