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KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Food Category: Fast Foods
FDC ID: 170746 ↗NDB Number: 21440
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 309 | kcal |
| Water | 47.99 | g |
| Ash | 2.41 | g |
| Protein | 17.17 | g |
| Carbohydrate | 10.3 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 22.14 | g |
| Fatty acids, total saturated | 4.917 | g |
| Fatty acids, total monounsaturated | 7.661 | g |
| Fatty acids, total polyunsaturated | 7.738 | g |
| Fatty acids, total trans | 0.138 | g |
| Cholesterol | 91 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.037 | mg |
| Riboflavin | 0.166 | mg |
| Niacin | 4.451 | mg |
| Vitamin B-6 | 0.215 | mg |
| Pantothenic acid | 1.104 | mg |
| Vitamin B-12 | 0.45 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 682 | mg |
| Potassium, K | 225 | mg |
| Calcium, Ca | 30 | mg |
| Phosphorus, P | 189 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 0.83 | mg |
| Zinc, Zn | 1.31 | mg |
| Copper, Cu | 0.509 | mg |
| Selenium, Se | 20.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | thigh, with skin | 152 |
| 1 | thigh, bone and skin removed | 72 |
| 1 | thigh, without skin | 91 |