← Food's Details
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
Food Category: Fast Foods
FDC ID: 170744 ↗NDB Number: 21434
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 231 | kcal |
| Water | 56.16 | g |
| Ash | 2.51 | g |
| Protein | 21.94 | g |
| Carbohydrate | 6.28 | g |
| Sugars, total | 0 | g |
| Fiber | — | g |
| Total lipids (fat) | 13.11 | g |
| Fatty acids, total saturated | 2.981 | g |
| Fatty acids, total monounsaturated | 4.653 | g |
| Fatty acids, total polyunsaturated | 4.166 | g |
| Fatty acids, total trans | 0.078 | g |
| Cholesterol | 81 | mg |
| Vitamin A, RAE | 17 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.046 | mg |
| Riboflavin | 0.116 | mg |
| Niacin | 8.596 | mg |
| Vitamin B-6 | 0.326 | mg |
| Pantothenic acid | 1.397 | mg |
| Vitamin B-12 | 0.31 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 606 | mg |
| Potassium, K | 267 | mg |
| Calcium, Ca | 33 | mg |
| Phosphorus, P | 225 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.6 | mg |
| Zinc, Zn | 0.81 | mg |
| Copper, Cu | 0.054 | mg |
| Selenium, Se | 22.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | breast, without skin | 152 |
| 1 | breast, bone and skin removed | 115 |
| 1 | breast, with skin | 212 |