← Food's Details
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Food Category: Fast Foods
FDC ID: 170743 ↗NDB Number: 21433
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 236 | kcal |
| Water | 53.85 | g |
| Ash | 2.39 | g |
| Protein | 28.67 | g |
| Carbohydrate | 2.97 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 12.13 | g |
| Fatty acids, total saturated | 2.603 | g |
| Fatty acids, total monounsaturated | 3.917 | g |
| Fatty acids, total polyunsaturated | 4.045 | g |
| Fatty acids, total trans | 0.079 | g |
| Cholesterol | 146 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.028 | mg |
| Riboflavin | 0.149 | mg |
| Niacin | 7.136 | mg |
| Vitamin B-6 | 0.401 | mg |
| Pantothenic acid | 1.2 | mg |
| Vitamin B-12 | 0.41 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 714 | mg |
| Potassium, K | 265 | mg |
| Calcium, Ca | 30 | mg |
| Phosphorus, P | 226 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.89 | mg |
| Zinc, Zn | 1.75 | mg |
| Copper, Cu | 0.061 | mg |
| Selenium, Se | 31.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | wing, bone and skin removed | 29 |
| 1 | wing, without skin | 44 |