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TACO BELL, Soft Taco with chicken, cheese and lettuce
Food Category: Fast Foods
FDC ID: 170732 ↗NDB Number: 21262
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 189 | kcal |
| Water | 58.42 | g |
| Ash | 2.25 | g |
| Protein | 13.3 | g |
| Carbohydrate | 19.69 | g |
| Sugars, total | 1.3 | g |
| Fiber | 1.2 | g |
| Total lipids (fat) | 6.35 | g |
| Fatty acids, total saturated | 2.559 | g |
| Fatty acids, total monounsaturated | 1.621 | g |
| Fatty acids, total polyunsaturated | 1.607 | g |
| Fatty acids, total trans | 0.113 | g |
| Cholesterol | 29 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.35 | mg |
| Vitamin K (phylloquinone) | 8.7 | µg |
| Thiamin | 0.16 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 5.17 | mg |
| Vitamin B-6 | 0.11 | mg |
| Pantothenic acid | 0.747 | mg |
| Vitamin B-12 | 0.12 | µg |
| Folate, DFE | 69 | µg |
| Sodium, Na | 613 | mg |
| Potassium, K | 217 | mg |
| Calcium, Ca | 122 | mg |
| Phosphorus, P | 244 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 1.59 | mg |
| Zinc, Zn | 0.76 | mg |
| Copper, Cu | 0.06 | mg |
| Selenium, Se | 12.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | each taco | 98 |