← Food's Details
Fast foods, chicken, breaded and fried, boneless pieces, plain
Food Category: Fast Foods
FDC ID: 170718 ↗NDB Number: 21229
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 307 | kcal |
| Water | 46.53 | g |
| Ash | 2.25 | g |
| Protein | 15.92 | g |
| Carbohydrate | 14.93 | g |
| Sugars, total | 0.08 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 20.36 | g |
| Fatty acids, total saturated | 3.566 | g |
| Fatty acids, total monounsaturated | 7.735 | g |
| Fatty acids, total polyunsaturated | 6.511 | g |
| Fatty acids, total trans | 0.123 | g |
| Cholesterol | 55 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 0.6 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 1.12 | mg |
| Vitamin K (phylloquinone) | 7 | µg |
| Thiamin | 0.092 | mg |
| Riboflavin | 0.204 | mg |
| Niacin | 5.985 | mg |
| Vitamin B-6 | 0.148 | mg |
| Pantothenic acid | 1.182 | mg |
| Vitamin B-12 | 0.33 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 594 | mg |
| Potassium, K | 251 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 272 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 0.83 | mg |
| Zinc, Zn | 0.59 | mg |
| Copper, Cu | 0.051 | mg |
| Selenium, Se | 17.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | pieces | 160 |
| 6 | pieces | 96 |
| 4 | pieces | 64 |
| 20 | pieces | 320 |