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Fast foods, potato, french fried in vegetable oil
Food Category: Fast Foods
FDC ID: 170698 ↗NDB Number: 21138
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 312 | kcal |
| Water | 38.55 | g |
| Ash | 1.85 | g |
| Protein | 3.43 | g |
| Carbohydrate | 41.44 | g |
| Sugars, total | 0.3 | g |
| Fiber | 3.8 | g |
| Total lipids (fat) | 14.73 | g |
| Fatty acids, total saturated | 2.336 | g |
| Fatty acids, total monounsaturated | 5.969 | g |
| Fatty acids, total polyunsaturated | 5.398 | g |
| Fatty acids, total trans | 0.06 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 4.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.67 | mg |
| Vitamin K (phylloquinone) | 11.2 | µg |
| Thiamin | 0.17 | mg |
| Riboflavin | 0.039 | mg |
| Niacin | 3.004 | mg |
| Vitamin B-6 | 0.372 | mg |
| Pantothenic acid | 0.58 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 30 | µg |
| Sodium, Na | 210 | mg |
| Potassium, K | 579 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 125 | mg |
| Magnesium, Mg | 35 | mg |
| Iron, Fe | 0.81 | mg |
| Zinc, Zn | 0.5 | mg |
| Copper, Cu | 0.124 | mg |
| Selenium, Se | 0.9 | µg |
Measures
No measure information available for this food.