← Food's Details
Fast foods, hamburger; single, regular patty; plain
Food Category: Fast Foods
FDC ID: 170693 ↗NDB Number: 21107
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 297 | kcal |
| Water | 38.45 | g |
| Ash | 1.52 | g |
| Protein | 16.52 | g |
| Carbohydrate | 31.5 | g |
| Sugars, total | 4.88 | g |
| Fiber | 1.7 | g |
| Total lipids (fat) | 12.01 | g |
| Fatty acids, total saturated | 4.493 | g |
| Fatty acids, total monounsaturated | 4.835 | g |
| Fatty acids, total polyunsaturated | 1.68 | g |
| Fatty acids, total trans | 0.514 | g |
| Cholesterol | 33 | mg |
| Vitamin A, RAE | 9 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.38 | mg |
| Vitamin K (phylloquinone) | 4.9 | µg |
| Thiamin | 0.317 | mg |
| Riboflavin | 0.363 | mg |
| Niacin | 5.617 | mg |
| Vitamin B-6 | 0.212 | mg |
| Pantothenic acid | 0.53 | mg |
| Vitamin B-12 | 0.89 | µg |
| Folate, DFE | 100 | µg |
| Sodium, Na | 331 | mg |
| Potassium, K | 197 | mg |
| Calcium, Ca | 62 | mg |
| Phosphorus, P | 134 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 3.06 | mg |
| Zinc, Zn | 2.52 | mg |
| Copper, Cu | 0.121 | mg |
| Selenium, Se | 20.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | sandwich | 78 |