← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 390 | kcal |
| Water | 13.88 | g |
| Ash | 0.4 | g |
| Protein | 2.31 | g |
| Carbohydrate | 73.81 | g |
| Sugars, total | 45.95 | g |
| Fiber | 2.4 | g |
| Total lipids (fat) | 9.52 | g |
| Fatty acids, total saturated | 0.898 | g |
| Fatty acids, total monounsaturated | 1.297 | g |
| Fatty acids, total polyunsaturated | 6.84 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.1 | mg |
| Vitamin K (phylloquinone) | 0.4 | µg |
| Thiamin | 0.047 | mg |
| Riboflavin | 0.039 | mg |
| Niacin | 0.178 | mg |
| Vitamin B-6 | 0.082 | mg |
| Pantothenic acid | 0.112 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 131 | mg |
| Potassium, K | 82 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 54 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.93 | mg |
| Zinc, Zn | 0.53 | mg |
| Copper, Cu | 0.303 | mg |
| Selenium, Se | 1.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | pieces | 42 |