← Food's Details
Nuts, walnuts, dry roasted, with salt added
Food Category: Nut and Seed Products
FDC ID: 170594 ↗NDB Number: 12157
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 643 | kcal |
| Water | 4.39 | g |
| Ash | 2.76 | g |
| Protein | 14.29 | g |
| Carbohydrate | 17.86 | g |
| Sugars, total | 3.57 | g |
| Fiber | 7.1 | g |
| Total lipids (fat) | 60.71 | g |
| Fatty acids, total saturated | 5.357 | g |
| Fatty acids, total monounsaturated | 8.371 | g |
| Fatty acids, total polyunsaturated | 44.182 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 1.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.9 | mg |
| Vitamin K (phylloquinone) | 3.3 | µg |
| Thiamin | 0.521 | mg |
| Riboflavin | 0.298 | mg |
| Niacin | 2.217 | mg |
| Vitamin B-6 | 0.526 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 91 | µg |
| Sodium, Na | 643 | mg |
| Potassium, K | 459 | mg |
| Calcium, Ca | 71 | mg |
| Phosphorus, P | 329 | mg |
| Magnesium, Mg | 151 | mg |
| Iron, Fe | 2.57 | mg |
| Zinc, Zn | 2.98 | mg |
| Copper, Cu | 1.487 | mg |
| Selenium, Se | 5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28 |