← Food's Details
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
Food Category: Nut and Seed Products
FDC ID: 170586 ↗NDB Number: 12136
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 572 | kcal |
| Water | 2.87 | g |
| Ash | 3.26 | g |
| Protein | 23.28 | g |
| Carbohydrate | 23.07 | g |
| Sugars, total | 4.45 | g |
| Fiber | 8.1 | g |
| Total lipids (fat) | 47.52 | g |
| Fatty acids, total saturated | 6.71 | g |
| Fatty acids, total monounsaturated | 27.618 | g |
| Fatty acids, total polyunsaturated | 11.655 | g |
| Fatty acids, total trans | 0.027 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 4 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 5.65 | mg |
| Vitamin K (phylloquinone) | 8.9 | µg |
| Thiamin | 0.35 | mg |
| Riboflavin | 0.57 | mg |
| Niacin | 4.51 | mg |
| Vitamin B-6 | 0.495 | mg |
| Pantothenic acid | 0.78 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 232 | mg |
| Potassium, K | 758 | mg |
| Calcium, Ca | 129 | mg |
| Phosphorus, P | 493 | mg |
| Magnesium, Mg | 209 | mg |
| Iron, Fe | 3.43 | mg |
| Zinc, Zn | 3.42 | mg |
| Copper, Cu | 1.008 | mg |
| Selenium, Se | 11 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 147 |