← Food's Details
Succotash, (corn and limas), cooked, boiled, drained, with salt
Food Category: Vegetables and Vegetable Products
FDC ID: 170540 ↗NDB Number: 11871
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 111 | kcal |
| Water | 68.37 | g |
| Ash | 1.39 | g |
| Protein | 5.07 | g |
| Carbohydrate | 24.37 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 0.8 | g |
| Fatty acids, total saturated | 0.148 | g |
| Fatty acids, total monounsaturated | 0.155 | g |
| Fatty acids, total polyunsaturated | 0.381 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 15 | µg |
| Vitamin C | 8.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.168 | mg |
| Riboflavin | 0.096 | mg |
| Niacin | 1.327 | mg |
| Vitamin B-6 | 0.116 | mg |
| Pantothenic acid | 0.567 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 33 | µg |
| Sodium, Na | 253 | mg |
| Potassium, K | 410 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 117 | mg |
| Magnesium, Mg | 53 | mg |
| Iron, Fe | 1.52 | mg |
| Zinc, Zn | 0.63 | mg |
| Copper, Cu | 0.179 | mg |
| Selenium, Se | 0.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 192 |