← Food's Details
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Food Category: Vegetables and Vegetable Products
FDC ID: 170523 ↗NDB Number: 11842
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 147 | kcal |
| Water | 66.61 | g |
| Ash | 1.68 | g |
| Protein | 2.24 | g |
| Carbohydrate | 24.81 | g |
| Sugars, total | 0.2 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 4.66 | g |
| Fatty acids, total saturated | 0.94 | g |
| Fatty acids, total monounsaturated | 2.96 | g |
| Fatty acids, total polyunsaturated | 0.265 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 17.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.1 | mg |
| Vitamin K (phylloquinone) | 2.2 | µg |
| Thiamin | 0.098 | mg |
| Riboflavin | 0.048 | mg |
| Niacin | 2.038 | mg |
| Vitamin B-6 | 0.178 | mg |
| Pantothenic acid | 0.473 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 23 | mg |
| Potassium, K | 408 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 83 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.62 | mg |
| Zinc, Zn | 0.35 | mg |
| Copper, Cu | 0.093 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | strips | 65 |
| 1 | package (9 oz) | 255 |