← Food's Details
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Food Category: Vegetables and Vegetable Products
FDC ID: 170451 ↗NDB Number: 11394
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 163 | kcal |
| Water | 64.51 | g |
| Ash | 1.5 | g |
| Protein | 2.16 | g |
| Carbohydrate | 25.59 | g |
| Sugars, total | 0.2 | g |
| Fiber | 2.3 | g |
| Total lipids (fat) | 6.24 | g |
| Fatty acids, total saturated | 1.371 | g |
| Fatty acids, total monounsaturated | 3.754 | g |
| Fatty acids, total polyunsaturated | 0.307 | g |
| Fatty acids, total trans | 0.14 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 12.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.12 | mg |
| Vitamin K (phylloquinone) | 2.6 | µg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.034 | mg |
| Niacin | 1.97 | mg |
| Vitamin B-6 | 0.17 | mg |
| Pantothenic acid | 0.498 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 36 | µg |
| Sodium, Na | 323 | mg |
| Potassium, K | 379 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 90 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.72 | mg |
| Zinc, Zn | 0.36 | mg |
| Copper, Cu | 0.11 | mg |
| Selenium, Se | 0.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | strip | 30 |