← Food's Details
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Food Category: Vegetables and Vegetable Products
FDC ID: 170448 ↗NDB Number: 11385
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 93 | kcal |
| Water | 78.98 | g |
| Ash | 1.76 | g |
| Protein | 2.3 | g |
| Carbohydrate | 12.84 | g |
| Sugars, total | — | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 4.12 | g |
| Fatty acids, total saturated | 2.586 | g |
| Fatty acids, total monounsaturated | 1.175 | g |
| Fatty acids, total polyunsaturated | 0.134 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 15 | mg |
| Vitamin A, RAE | 52 | µg |
| Vitamin C | 3.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.081 | mg |
| Niacin | 0.939 | mg |
| Vitamin B-6 | 0.04 | mg |
| Pantothenic acid | 0.239 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 439 | mg |
| Potassium, K | 219 | mg |
| Calcium, Ca | 83 | mg |
| Phosphorus, P | 95 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.32 | mg |
| Zinc, Zn | 0.24 | mg |
| Copper, Cu | 0.046 | mg |
| Selenium, Se | 2.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | package yield, 5.5 oz | 822 |
| 0.16 | package (5.5 oz) yields | 137 |