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Potatoes, canned, drained solids
Food Category: Vegetables and Vegetable Products
FDC ID: 170444 ↗NDB Number: 11376
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 60 | kcal |
| Water | 84.28 | g |
| Ash | 0.86 | g |
| Protein | 1.41 | g |
| Carbohydrate | 13.61 | g |
| Sugars, total | — | g |
| Fiber | 2.3 | g |
| Total lipids (fat) | 0.21 | g |
| Fatty acids, total saturated | 0.054 | g |
| Fatty acids, total monounsaturated | 0.005 | g |
| Fatty acids, total polyunsaturated | 0.089 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 5.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.068 | mg |
| Riboflavin | 0.013 | mg |
| Niacin | 0.915 | mg |
| Vitamin B-6 | 0.188 | mg |
| Pantothenic acid | 0.354 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 219 | mg |
| Potassium, K | 229 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 28 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 1.26 | mg |
| Zinc, Zn | 0.28 | mg |
| Copper, Cu | 0.057 | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | potato | 35 |
| 1 | cup | 180 |