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Potatoes, canned, solids and liquids
Food Category: Vegetables and Vegetable Products
FDC ID: 170443 ↗NDB Number: 11374
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 44 | kcal |
| Water | 87.83 | g |
| Ash | 0.98 | g |
| Protein | 1.2 | g |
| Carbohydrate | 9.89 | g |
| Sugars, total | — | g |
| Fiber | 1.4 | g |
| Total lipids (fat) | 0.11 | g |
| Fatty acids, total saturated | 0.029 | g |
| Fatty acids, total monounsaturated | 0.002 | g |
| Fatty acids, total polyunsaturated | 0.048 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 7.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.034 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.889 | mg |
| Vitamin B-6 | 0.137 | mg |
| Pantothenic acid | 0.174 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 217 | mg |
| Potassium, K | 205 | mg |
| Calcium, Ca | 39 | mg |
| Phosphorus, P | 22 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.72 | mg |
| Zinc, Zn | 0.39 | mg |
| Copper, Cu | 0.07 | mg |
| Selenium, Se | 0.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, whole | 300 |
| 1 | can (303 x 406) | 454 |