← Food's Details
Onion rings, breaded, par fried, frozen, unprepared
Food Category: Vegetables and Vegetable Products
FDC ID: 170414 ↗NDB Number: 11295
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 258 | kcal |
| Water | 51.22 | g |
| Ash | 1 | g |
| Protein | 3.15 | g |
| Carbohydrate | 30.53 | g |
| Sugars, total | — | g |
| Fiber | 1.8 | g |
| Total lipids (fat) | 14.1 | g |
| Fatty acids, total saturated | 4.534 | g |
| Fatty acids, total monounsaturated | 5.738 | g |
| Fatty acids, total polyunsaturated | 2.7 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 4.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.079 | mg |
| Niacin | 0.693 | mg |
| Vitamin B-6 | 0.132 | mg |
| Pantothenic acid | 0.24 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 68 | µg |
| Sodium, Na | 246 | mg |
| Potassium, K | 190 | mg |
| Calcium, Ca | 46 | mg |
| Phosphorus, P | 49 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.93 | mg |
| Zinc, Zn | 0.36 | mg |
| Copper, Cu | 0.074 | mg |
| Selenium, Se | 2.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 6 | rings | 85 |
| 1 | package (9 oz) | 255 |
| 1 | package (16 oz) | 454 |