← Food's Details
Onions, frozen, whole, unprepared
Food Category: Vegetables and Vegetable Products
FDC ID: 170412 ↗NDB Number: 11289
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 35 | kcal |
| Water | 90.22 | g |
| Ash | 0.38 | g |
| Protein | 0.89 | g |
| Carbohydrate | 8.45 | g |
| Sugars, total | 3.81 | g |
| Fiber | 1.7 | g |
| Total lipids (fat) | 0.06 | g |
| Fatty acids, total saturated | 0.011 | g |
| Fatty acids, total monounsaturated | 0.009 | g |
| Fatty acids, total polyunsaturated | 0.025 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.02 | mg |
| Vitamin K (phylloquinone) | 0.4 | µg |
| Thiamin | 0.026 | mg |
| Riboflavin | 0.024 | mg |
| Niacin | 0.175 | mg |
| Vitamin B-6 | 0.093 | mg |
| Pantothenic acid | 0.099 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 21 | µg |
| Sodium, Na | 10 | mg |
| Potassium, K | 142 | mg |
| Calcium, Ca | 36 | mg |
| Phosphorus, P | 23 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.46 | mg |
| Zinc, Zn | 0.12 | mg |
| Copper, Cu | 0.05 | mg |
| Selenium, Se | 0.4 | µg |
Measures
No measure information available for this food.