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Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Food Category: Fast Foods
FDC ID: 170368 ↗NDB Number: 21490
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 182 | kcal |
| Water | 60.44 | g |
| Ash | 1.29 | g |
| Protein | 17.34 | g |
| Carbohydrate | 16.78 | g |
| Sugars, total | 3.08 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 4.57 | g |
| Fatty acids, total saturated | 0.949 | g |
| Fatty acids, total monounsaturated | 1.339 | g |
| Fatty acids, total polyunsaturated | 1.839 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 40 | mg |
| Vitamin A, RAE | 11 | µg |
| Vitamin C | 2.4 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.38 | mg |
| Vitamin K (phylloquinone) | 6.7 | µg |
| Thiamin | 0.234 | mg |
| Riboflavin | 0.121 | mg |
| Niacin | 7.78 | mg |
| Vitamin B-6 | 0.309 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.22 | µg |
| Folate, DFE | 57 | µg |
| Sodium, Na | 427 | mg |
| Potassium, K | 197 | mg |
| Calcium, Ca | 62 | mg |
| Phosphorus, P | 142 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 1.58 | mg |
| Zinc, Zn | 0.75 | mg |
| Copper, Cu | 0.071 | mg |
| Selenium, Se | 19.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | sandwich | 230 |