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Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Food Category: Fast Foods
FDC ID: 170356 ↗NDB Number: 21464
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 153 | kcal |
| Water | 65.61 | g |
| Ash | 2.27 | g |
| Protein | 27.93 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.54 | g |
| Fatty acids, total saturated | 1.18 | g |
| Fatty acids, total monounsaturated | 2.08 | g |
| Fatty acids, total polyunsaturated | 0.81 | g |
| Fatty acids, total trans | 0.046 | g |
| Cholesterol | 97 | mg |
| Vitamin A, RAE | 4 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.104 | mg |
| Riboflavin | 0.232 | mg |
| Niacin | 9.03 | mg |
| Vitamin B-6 | 0.325 | mg |
| Pantothenic acid | 1.32 | mg |
| Vitamin B-12 | 0.3 | µg |
| Folate, DFE | 12 | µg |
| Sodium, Na | 512 | mg |
| Potassium, K | 306 | mg |
| Calcium, Ca | 23 | mg |
| Phosphorus, P | 237 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 0.54 | mg |
| Zinc, Zn | 0.97 | mg |
| Copper, Cu | 0.058 | mg |
| Selenium, Se | 34.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | breast without skin | 142 |
| 1 | breast bone and skin removed | 107 |