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POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
Food Category: Fast Foods
FDC ID: 170352 ↗NDB Number: 21446
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 212 | kcal |
| Water | 55.85 | g |
| Ash | 2.89 | g |
| Protein | 28.94 | g |
| Carbohydrate | 2.9 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 9.42 | g |
| Fatty acids, total saturated | 3.079 | g |
| Fatty acids, total monounsaturated | 4.024 | g |
| Fatty acids, total polyunsaturated | 1.391 | g |
| Fatty acids, total trans | 0.196 | g |
| Cholesterol | 156 | mg |
| Vitamin A, RAE | 10 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.39 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.098 | mg |
| Riboflavin | 0.297 | mg |
| Niacin | 8.127 | mg |
| Vitamin B-6 | 0.3 | mg |
| Pantothenic acid | 1.35 | mg |
| Vitamin B-12 | 0.75 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 814 | mg |
| Potassium, K | 314 | mg |
| Calcium, Ca | 38 | mg |
| Phosphorus, P | 188 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 0.92 | mg |
| Zinc, Zn | 2.02 | mg |
| Copper, Cu | 0.093 | mg |
| Selenium, Se | 42.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | wing without skin, bone and breading | 16 |