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POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Food Category: Fast Foods
FDC ID: 170351 ↗NDB Number: 21445
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 188 | kcal |
| Water | 63.18 | g |
| Ash | 2 | g |
| Protein | 24.31 | g |
| Carbohydrate | 0.85 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 9.66 | g |
| Fatty acids, total saturated | 2.938 | g |
| Fatty acids, total monounsaturated | 4.107 | g |
| Fatty acids, total polyunsaturated | 1.499 | g |
| Fatty acids, total trans | 0.104 | g |
| Cholesterol | 131 | mg |
| Vitamin A, RAE | 13 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.28 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.111 | mg |
| Riboflavin | 0.407 | mg |
| Niacin | 6.02 | mg |
| Vitamin B-6 | 0.364 | mg |
| Pantothenic acid | 1.605 | mg |
| Vitamin B-12 | 0.59 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 601 | mg |
| Potassium, K | 294 | mg |
| Calcium, Ca | 34 | mg |
| Phosphorus, P | 187 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 1.03 | mg |
| Zinc, Zn | 2.01 | mg |
| Copper, Cu | 0.098 | mg |
| Selenium, Se | 34.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | thigh thigh without skin | 83 |
| 1 | thigh bone and skin removed | 54 |