← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 274 | kcal |
| Water | 47.93 | g |
| Ash | 2.74 | g |
| Protein | 20.25 | g |
| Carbohydrate | 13.66 | g |
| Sugars, total | 0 | g |
| Fiber | 1.4 | g |
| Total lipids (fat) | 15.42 | g |
| Fatty acids, total saturated | 2.887 | g |
| Fatty acids, total monounsaturated | 4.308 | g |
| Fatty acids, total polyunsaturated | 6.881 | g |
| Fatty acids, total trans | 0.119 | g |
| Cholesterol | 51 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.9 | mg |
| Vitamin K (phylloquinone) | 9.4 | µg |
| Thiamin | 0.083 | mg |
| Riboflavin | 0.051 | mg |
| Niacin | 8.562 | mg |
| Vitamin B-6 | 0.474 | mg |
| Pantothenic acid | 1.3 | mg |
| Vitamin B-12 | 0.17 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 948 | mg |
| Potassium, K | 333 | mg |
| Calcium, Ca | 25 | mg |
| Phosphorus, P | 298 | mg |
| Magnesium, Mg | 33 | mg |
| Iron, Fe | 0.69 | mg |
| Zinc, Zn | 0.68 | mg |
| Copper, Cu | 0.074 | mg |
| Selenium, Se | 18.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | strip | 47 |