← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 358 | kcal |
| Water | 28.4 | g |
| Ash | 3.5 | g |
| Protein | 7.5 | g |
| Carbohydrate | 43.55 | g |
| Sugars, total | 4.04 | g |
| Fiber | 2 | g |
| Total lipids (fat) | 17.05 | g |
| Fatty acids, total saturated | 11.916 | g |
| Fatty acids, total monounsaturated | 1.243 | g |
| Fatty acids, total polyunsaturated | 1.352 | g |
| Fatty acids, total trans | 0.26 | g |
| Cholesterol | 1 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.26 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.433 | mg |
| Riboflavin | 0.313 | mg |
| Niacin | 3.897 | mg |
| Vitamin B-6 | 0.063 | mg |
| Pantothenic acid | 0.4 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 1070 | mg |
| Potassium, K | 115 | mg |
| Calcium, Ca | 55 | mg |
| Phosphorus, P | 538 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 2.86 | mg |
| Zinc, Zn | 0.5 | mg |
| Copper, Cu | 0.087 | mg |
| Selenium, Se | 15.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | biscuit | 49 |