← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 260 | kcal |
| Water | 48.44 | g |
| Ash | 2.13 | g |
| Protein | 10.29 | g |
| Carbohydrate | 26.69 | g |
| Sugars, total | 3.53 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 12.45 | g |
| Fatty acids, total saturated | 1.949 | g |
| Fatty acids, total monounsaturated | 2.595 | g |
| Fatty acids, total polyunsaturated | 6.257 | g |
| Fatty acids, total trans | 0.08 | g |
| Cholesterol | 31 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 22.5 | µg |
| Thiamin | 0.197 | mg |
| Riboflavin | 0.18 | mg |
| Niacin | 2.09 | mg |
| Vitamin B-6 | 0.036 | mg |
| Pantothenic acid | 0.17 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 602 | mg |
| Potassium, K | 206 | mg |
| Calcium, Ca | 37 | mg |
| Phosphorus, P | 116 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 1.5 | mg |
| Zinc, Zn | 0.49 | mg |
| Copper, Cu | 0.075 | mg |
| Selenium, Se | 24.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | sandwich | 220 |