← Food's Details
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
Food Category: Fast Foods
FDC ID: 170313 ↗NDB Number: 21162
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 205 | kcal |
| Water | 55.03 | g |
| Ash | 1.83 | g |
| Protein | 10.06 | g |
| Carbohydrate | 26.66 | g |
| Sugars, total | 3.61 | g |
| Fiber | 1.6 | g |
| Total lipids (fat) | 6.41 | g |
| Fatty acids, total saturated | 1.917 | g |
| Fatty acids, total monounsaturated | 2.356 | g |
| Fatty acids, total polyunsaturated | 1.617 | g |
| Fatty acids, total trans | 0.031 | g |
| Cholesterol | 13 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 1.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.29 | mg |
| Vitamin K (phylloquinone) | 6.4 | µg |
| Thiamin | 0.405 | mg |
| Riboflavin | 0.28 | mg |
| Niacin | 4.85 | mg |
| Vitamin B-6 | 0.1 | mg |
| Pantothenic acid | 0.435 | mg |
| Vitamin B-12 | 0.18 | µg |
| Folate, DFE | 135 | µg |
| Sodium, Na | 354 | mg |
| Potassium, K | 186 | mg |
| Calcium, Ca | 210 | mg |
| Phosphorus, P | 101 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 2.14 | mg |
| Zinc, Zn | 0.96 | mg |
| Copper, Cu | 0.101 | mg |
| Selenium, Se | 23.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 6 | inch sub | 148 |
| 12 | inch sub | 296 |