← Food's Details
Jams, preserves, marmalades, sweetened with fruit juice
Food Category: Sweets
FDC ID: 170280 ↗NDB Number: 19920
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 212 | kcal |
| Water | 46.84 | g |
| Ash | 0.23 | g |
| Protein | 0 | g |
| Carbohydrate | 52.93 | g |
| Sugars, total | 42 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 0 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 18.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.13 | mg |
| Vitamin K (phylloquinone) | 1 | µg |
| Thiamin | 0.028 | mg |
| Riboflavin | 0.022 | mg |
| Niacin | 0.203 | mg |
| Vitamin B-6 | 0.012 | mg |
| Pantothenic acid | 0.051 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 0 | mg |
| Potassium, K | 65 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 6 | mg |
| Magnesium, Mg | 5 | mg |
| Iron, Fe | 0.34 | mg |
| Zinc, Zn | 0.2 | mg |
| Copper, Cu | 0.031 | mg |
| Selenium, Se | 0.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tablespoon | 19 |