← Food's Details
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
Food Category: Sweets
FDC ID: 170274 ↗NDB Number: 19905
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 550 | kcal |
| Water | 1 | g |
| Ash | 1.74 | g |
| Protein | 5.09 | g |
| Carbohydrate | 59.97 | g |
| Sugars, total | 46.14 | g |
| Fiber | 7.2 | g |
| Total lipids (fat) | 32.2 | g |
| Fatty acids, total saturated | 18.993 | g |
| Fatty acids, total monounsaturated | 9.801 | g |
| Fatty acids, total polyunsaturated | 1.107 | g |
| Fatty acids, total trans | 0.106 | g |
| Cholesterol | 7 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.55 | mg |
| Vitamin K (phylloquinone) | 8 | µg |
| Thiamin | 0.026 | mg |
| Riboflavin | 0.051 | mg |
| Niacin | 0.747 | mg |
| Vitamin B-6 | 0.041 | mg |
| Pantothenic acid | 0.304 | mg |
| Vitamin B-12 | 0.23 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 23 | mg |
| Potassium, K | 568 | mg |
| Calcium, Ca | 57 | mg |
| Phosphorus, P | 214 | mg |
| Magnesium, Mg | 152 | mg |
| Iron, Fe | 8.13 | mg |
| Zinc, Zn | 2.11 | mg |
| Copper, Cu | 1.076 | mg |
| Selenium, Se | 3.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | bar | 127 |