← Food's Details
Snacks, rice cakes, brown rice, plain, unsalted
Food Category: Snacks
FDC ID: 170250 ↗NDB Number: 19816
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 387 | kcal |
| Water | 5.8 | g |
| Ash | 1.7 | g |
| Protein | 8.2 | g |
| Carbohydrate | 81.5 | g |
| Sugars, total | 0.88 | g |
| Fiber | 4.2 | g |
| Total lipids (fat) | 2.8 | g |
| Fatty acids, total saturated | 0.57 | g |
| Fatty acids, total monounsaturated | 1.03 | g |
| Fatty acids, total polyunsaturated | 0.99 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.24 | mg |
| Vitamin K (phylloquinone) | 1.9 | µg |
| Thiamin | 0.061 | mg |
| Riboflavin | 0.165 | mg |
| Niacin | 7.806 | mg |
| Vitamin B-6 | 0.15 | mg |
| Pantothenic acid | 1 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 21 | µg |
| Sodium, Na | 26 | mg |
| Potassium, K | 290 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 360 | mg |
| Magnesium, Mg | 131 | mg |
| Iron, Fe | 1.49 | mg |
| Zinc, Zn | 3 | mg |
| Copper, Cu | 0.445 | mg |
| Selenium, Se | 24.6 | µg |
Measures
No measure information available for this food.