← Food's Details
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Food Category: Snacks
FDC ID: 170244 ↗NDB Number: 19802
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 558 | kcal |
| Water | 1.5 | g |
| Ash | 2.89 | g |
| Protein | 5.76 | g |
| Carbohydrate | 54.1 | g |
| Sugars, total | 2.76 | g |
| Fiber | 2.2 | g |
| Total lipids (fat) | 35.76 | g |
| Fatty acids, total saturated | 5.512 | g |
| Fatty acids, total monounsaturated | 10.437 | g |
| Fatty acids, total polyunsaturated | 18.649 | g |
| Fatty acids, total trans | 0.806 | g |
| Cholesterol | 4 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 5.12 | mg |
| Vitamin K (phylloquinone) | 36.1 | µg |
| Thiamin | 0.155 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 5.743 | mg |
| Vitamin B-6 | 0.064 | mg |
| Pantothenic acid | 0.374 | mg |
| Vitamin B-12 | 0.48 | µg |
| Folate, DFE | 180 | µg |
| Sodium, Na | 896 | mg |
| Potassium, K | 197 | mg |
| Calcium, Ca | 58 | mg |
| Phosphorus, P | 108 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.1 | mg |
| Zinc, Zn | 0.6 | mg |
| Copper, Cu | 0.063 | mg |
| Selenium, Se | 3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bag (8 oz) | 227 |
| 1 | oz | 28.35 |