← Food's Details
Nuts, formulated, wheat-based, unflavored, with salt added
Food Category: Nut and Seed Products
FDC ID: 170180 ↗NDB Number: 12140
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 622 | kcal |
| Water | 2.5 | g |
| Ash | 2.3 | g |
| Protein | 13.82 | g |
| Carbohydrate | 23.68 | g |
| Sugars, total | — | g |
| Fiber | 5.2 | g |
| Total lipids (fat) | 57.7 | g |
| Fatty acids, total saturated | 8.701 | g |
| Fatty acids, total monounsaturated | 23.545 | g |
| Fatty acids, total polyunsaturated | 22.714 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.3 | mg |
| Riboflavin | 0.3 | mg |
| Niacin | 1.5 | mg |
| Vitamin B-6 | 0.394 | mg |
| Pantothenic acid | 0.31 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 142 | µg |
| Sodium, Na | 505 | mg |
| Potassium, K | 318 | mg |
| Calcium, Ca | 26 | mg |
| Phosphorus, P | 371 | mg |
| Magnesium, Mg | 58 | mg |
| Iron, Fe | 2.4 | mg |
| Zinc, Zn | 2.94 | mg |
| Copper, Cu | 0.18 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |