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Nuts, coconut cream, canned, sweetened
Food Category: Nut and Seed Products
FDC ID: 170171 ↗NDB Number: 12116
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 357 | kcal |
| Water | 28.97 | g |
| Ash | 0.34 | g |
| Protein | 1.17 | g |
| Carbohydrate | 53.21 | g |
| Sugars, total | 51.5 | g |
| Fiber | 0.2 | g |
| Total lipids (fat) | 16.31 | g |
| Fatty acids, total saturated | 15.472 | g |
| Fatty acids, total monounsaturated | 0.679 | g |
| Fatty acids, total polyunsaturated | 0.159 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.13 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.022 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 0.038 | mg |
| Vitamin B-6 | 0.029 | mg |
| Pantothenic acid | 0.163 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 14 | µg |
| Sodium, Na | 36 | mg |
| Potassium, K | 101 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 22 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 0.13 | mg |
| Zinc, Zn | 0.6 | mg |
| Copper, Cu | 0.236 | mg |
| Selenium, Se | 5.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tbsp | 19 |
| 1 | cup | 296 |