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Nuts, cashew butter, plain, without salt added
Food Category: Nut and Seed Products
FDC ID: 170163 ↗NDB Number: 12088
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 587 | kcal |
| Water | 2.96 | g |
| Ash | 2.5 | g |
| Protein | 17.56 | g |
| Carbohydrate | 27.57 | g |
| Sugars, total | — | g |
| Fiber | 2 | g |
| Total lipids (fat) | 49.41 | g |
| Fatty acids, total saturated | 9.763 | g |
| Fatty acids, total monounsaturated | 29.122 | g |
| Fatty acids, total polyunsaturated | 8.354 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.312 | mg |
| Riboflavin | 0.187 | mg |
| Niacin | 1.599 | mg |
| Vitamin B-6 | 0.252 | mg |
| Pantothenic acid | 1.201 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 68 | µg |
| Sodium, Na | 15 | mg |
| Potassium, K | 546 | mg |
| Calcium, Ca | 43 | mg |
| Phosphorus, P | 457 | mg |
| Magnesium, Mg | 258 | mg |
| Iron, Fe | 5.03 | mg |
| Zinc, Zn | 5.16 | mg |
| Copper, Cu | 2.19 | mg |
| Selenium, Se | 11.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tbsp | 16 |
| 1 | oz | 28.35 |